• Depression

    Chronic and recurrent major depression as well as acute or first episodes of depression, grief, and low mood due to life adjustments and stressful events.

  • Anxiety

    Anxiety disorders including generalized anxiety, social anxiety (including test-taking anxiety), panic, phobias, illness anxiety.

  • Perinatal and Postpartum Mental Health

    Psychotherapy for the treatment of prenatal and postpartum depression, anxiety, grief, and stress management. Brief intervention for individual (or couples) mindfulness training and labor preparation.

  • Insomnia and Sleep Problems

    Chronic difficulties with falling asleep and staying asleep which negatively impact sleep quality and quantity. Difficulties maintaining adherence to sleep apnea treatment. Individuals with suspected and/or untreated sleep apnea or other sleep disorders will first be referred to medical provider.

  • Chronic Pain

    Cognitive behavioral therapy intervention for longstanding physical pain.

  • Trauma

    Posttraumatic stress disorder, adjustment to life changes, and other trauma-related difficulties.

  • Stress and Anger Management

    Difficulty coping with life stress, emotion regulation, mindfulness-based stress reduction.

Areas of Specialization